{"id":2144997757,"date":"2017-09-13T08:32:36","date_gmt":"2017-09-13T07:32:36","guid":{"rendered":"https:\/\/www.naturligtsnygg.se\/detoxlife\/?p=2144997757"},"modified":"2017-09-13T08:32:36","modified_gmt":"2017-09-13T07:32:36","slug":"glutenfri-bovetevaffla-savory-eller-sot","status":"publish","type":"post","link":"https:\/\/www.naturligtsnygg.se\/detoxlife\/glutenfri-bovetevaffla-savory-eller-sot\/","title":{"rendered":"Glutenfri Bovetev\u00e5ffla. Savory eller s\u00f6t."},"content":{"rendered":"

Bovete v\u00e5ffla<\/em><\/strong><\/p>\n

2 dl bovete mj\u00f6l<\/p>\n

1 dl malda pumpa k\u00e4rnor<\/p>\n

1 dl malda chia fr\u00f6n<\/p>\n

1 tsk bakpulver<\/p>\n

1\/2 tsk salt<\/p>\n

2 msk kallpressad olja<\/p>\n

3 dl vatten
\nBlanda alla torra r\u00e5varor i en bunke. Se till att bakpulvret mixas in ordentligt. R\u00f6r i vatten och olja. Sm\u00f6rj v\u00e5ffel j\u00e4rnet och gr\u00e4dda. Vill du ha dem extra krispiga. Gr\u00e4dda n\u00e5gra minuter p\u00e5 en pizza sten eller gallret i ugnen. V\u00e5fflan \u00e4r helt vegan och gluten fri. Gott till \u00e4r t\u00e5ng kaviar, korall t\u00e5ng och syrad gr\u00e4dde.<\/p>\n

F\u00f6r en s\u00f6tare variant ta s\u00e4songens b\u00e4r eller frukt lite kanel och honung. Passar till b\u00e5de soccav\u00e5fflan och bovetevarianten. Nu p\u00e5 h\u00f6sten kan man g\u00f6ra kompotter p\u00e5 \u00e4pplen och plommon!<\/p>\n

 <\/p>\n

 <\/p>\n

\"170617FREDRIK

Glutefri BoveteV\u00e5ffla med T\u00e5ngkaviar<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"

Bovete v\u00e5ffla 2 dl bovete mj\u00f6l 1 dl malda pumpa k\u00e4rnor 1 dl malda chia fr\u00f6n 1 tsk bakpulver 1\/2 tsk salt 2 msk kallpressad olja 3 dl vatten Blanda alla torra r\u00e5varor i en bunke. Se till att bakpulvret mixas in ordentligt. R\u00f6r i vatten och olja. Sm\u00f6rj v\u00e5ffel j\u00e4rnet och gr\u00e4dda. Vill du ha dem extra krispiga. Gr\u00e4dda n\u00e5gra minuter p\u00e5 en pizza… L\u00e4s mer <\/i><\/a><\/p>\n","protected":false},"author":18,"featured_media":2144997759,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[85,156,140,103,128,129],"tags":[3,166,42,80],"_links":{"self":[{"href":"https:\/\/www.naturligtsnygg.se\/detoxlife\/wp-json\/wp\/v2\/posts\/2144997757"}],"collection":[{"href":"https:\/\/www.naturligtsnygg.se\/detoxlife\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.naturligtsnygg.se\/detoxlife\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/detoxlife\/wp-json\/wp\/v2\/users\/18"}],"replies":[{"embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/detoxlife\/wp-json\/wp\/v2\/comments?post=2144997757"}],"version-history":[{"count":0,"href":"https:\/\/www.naturligtsnygg.se\/detoxlife\/wp-json\/wp\/v2\/posts\/2144997757\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/detoxlife\/wp-json\/wp\/v2\/media\/2144997759"}],"wp:attachment":[{"href":"https:\/\/www.naturligtsnygg.se\/detoxlife\/wp-json\/wp\/v2\/media?parent=2144997757"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/detoxlife\/wp-json\/wp\/v2\/categories?post=2144997757"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/detoxlife\/wp-json\/wp\/v2\/tags?post=2144997757"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}