{"id":2144997309,"date":"2016-07-06T08:29:11","date_gmt":"2016-07-06T07:29:11","guid":{"rendered":"https:\/\/www.naturligtsnygg.se\/detoxlife\/?p=2144997309"},"modified":"2016-07-06T08:30:42","modified_gmt":"2016-07-06T07:30:42","slug":"sesam-kram","status":"publish","type":"post","link":"https:\/\/www.naturligtsnygg.se\/detoxlife\/sesam-kram\/","title":{"rendered":"Sesam kr\u00e4m"},"content":{"rendered":"

Till sommarens alla b\u00e4r \u00e4r en av mina favorit frukostar sesam kr\u00e4m. S\u00e5 enkelt att g\u00f6ra och sesamfr\u00f6na inneh\u00e5ller mycket kalcium.<\/p>\n

Jag gillar att anv\u00e4nda otv\u00e4ttade sesamfr\u00f6n men d\u00e5 beh\u00f6ver man bl\u00f6tl\u00e4gga dem \u00f6ver natten och sk\u00f6lja av innan du mixar kr\u00e4men.<\/p>\n

Anv\u00e4nder du tv\u00e4ttade s\u00e5 kan du mixa direkt.<\/p>\n

Sesam kr\u00e4m 1 port<\/em><\/strong><\/p>\n

2 dl sesamfr\u00f6n<\/p>\n

1 1\/2 dl vatten eller v\u00e4xtbaserad mj\u00f6lk<\/p>\n

2 medjool dadlar eller 2 msk dadelpasta<\/p>\n

1 tsk kanel<\/p>\n

H\u00e4ll i v\u00e4tskan f\u00f6rst f\u00f6r att slippa att kr\u00e4men fastnar. Mixa ihop allt och servera med b\u00e4r och mer kanel.<\/p>\n

Enkelt gott och nyttigt.<\/p>\n

\"Evernote<\/p>\n","protected":false},"excerpt":{"rendered":"

Till sommarens alla b\u00e4r \u00e4r en av mina favorit frukostar sesam kr\u00e4m. S\u00e5 enkelt att g\u00f6ra och sesamfr\u00f6na inneh\u00e5ller mycket kalcium. Jag gillar att anv\u00e4nda otv\u00e4ttade sesamfr\u00f6n men d\u00e5 beh\u00f6ver man bl\u00f6tl\u00e4gga dem \u00f6ver natten och sk\u00f6lja av innan du mixar kr\u00e4men. Anv\u00e4nder du tv\u00e4ttade s\u00e5 kan du mixa direkt. Sesam kr\u00e4m 1 port 2 dl sesamfr\u00f6n 1 1\/2 dl vatten eller v\u00e4xtbaserad mj\u00f6lk 2… L\u00e4s mer <\/i><\/a><\/p>\n","protected":false},"author":18,"featured_media":2144997312,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[85,101,103],"tags":[3,41,80],"_links":{"self":[{"href":"https:\/\/www.naturligtsnygg.se\/detoxlife\/wp-json\/wp\/v2\/posts\/2144997309"}],"collection":[{"href":"https:\/\/www.naturligtsnygg.se\/detoxlife\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.naturligtsnygg.se\/detoxlife\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/detoxlife\/wp-json\/wp\/v2\/users\/18"}],"replies":[{"embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/detoxlife\/wp-json\/wp\/v2\/comments?post=2144997309"}],"version-history":[{"count":0,"href":"https:\/\/www.naturligtsnygg.se\/detoxlife\/wp-json\/wp\/v2\/posts\/2144997309\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/detoxlife\/wp-json\/wp\/v2\/media\/2144997312"}],"wp:attachment":[{"href":"https:\/\/www.naturligtsnygg.se\/detoxlife\/wp-json\/wp\/v2\/media?parent=2144997309"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/detoxlife\/wp-json\/wp\/v2\/categories?post=2144997309"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.naturligtsnygg.se\/detoxlife\/wp-json\/wp\/v2\/tags?post=2144997309"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}