Over night oats

2 dl of oats
1 dl of almond or coconut milk
1 1/2 dl of water
1 tsp of vanilla

Let sit over night and dress with berries, fruits, superfoods, spices, nuts and seeds. If you want it extra creamy add less fluids.

This was the favorit breakfast at Yogaakademins retreat. I also served buckwheat creams, sesame cream, plant yogurts and beautiful sweet fruit from the markets.
Water infused with hibiskus, lemon balm, basil and mint.

Green and red berry beet smoothies.

And of course the psychedelic glass.

Buckwheat cream

Buckwheat cream

Green smoothie bowl

Green smoothie bowl

Overnight oats

Overnight oats

Psychedlic surfer

Psychedlic surfer

Overnight oats

Overnight oats

Morning bliss

Morning bliss

Buckwheat cream with turmeri and spirulina

Buckwheat cream with turmeri and spirulina

Yin and yang sesame fluff

Yin and yang sesame fluff

Buckwheat and bluberries

Buckwheat and bluberries

Psychedlic bowl

Psychedlic bowl

Sesame cream

Sesame cream

5 element overnight oats

5 element overnight oats

Veras glass

Veras glass

Psychedelic morning

Psychedelic morning

Sunrise oats

Sunrise oats

Beet berry bowl

Beets and berry bowl

Blackberry picking

Blackberry picking

Banana blossom glass

Banana blossom glass

Pick a little love alot

Pick a little love alot

Psychedelic yogini

Psychedelic yogini